Mediterranean Diet Pyramid 2024. The mediterranean diet pyramid is a graphical representation of the mediterranean diet designed to improve understanding and increase adherence to this way. Julianna parham lyle ©2024, clemson extension.
Ancel keys in the island of crete during his “study of the seven countries” in 1993, oldways, in. The mediterranean way of eating is not a rigid or restrictive diet but rather inspired by foods from the mediterranean region, such as fresh fruits and vegetables, whole grains, nuts,.